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Weight gain will happen, however, if carbs and calories are overly high. No body type is immune to a bad diet! diet recommendations: mesomorphs do well in the middle range for carbohydrates, between 20-50 percent of total calories. 1,657 likes, 63 comments – mitch herbert (@mitchmherbert) on instagram: “excited to start this journey! 🩺 #columbiamed #whitecoatceremony”
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